Monday, January 23, 2017

Garlic Pepper Chicken and Broccoli with Parmesan Pasta

Fred

My kitchen help
3/4 lb. Boneless Chicken Breast
2  Tbs. Butter
black pepper and salt
2 cloves garlic , crushed
1/2 - 1 cup chicken stock
1/2 lb broccoli, cut
zest from 1 lemon
1/4 c shredded Parmesan Cheese


Cut chicken breast into strips ( or use tenders) sprinkle w salt and pepper
Melt butter in large skillet over medium heat.
add the garlic and seasoned chicken.
Cook till chicken has NO PINK
While the chicken is cooking steam broccoli and cook pasta ( two separate pans)
remove finished chicken from pan
add about 1/2 the chicken stock to pan scraping brown bits.
Drain pasta return to pot add pepper, lemon zest contents of pan and strained broccoli.
Season with salt and juice from lemon. add extra stock , if needed stir in Parmesan


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